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	<title>Delaware Beach</title>
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		<title>PROFESSOR BEACH GOT FAT!</title>
		<link>http://www.delawarebeachhouse.com/2011/11/04/professor-beach-got-fat/</link>
		<comments>http://www.delawarebeachhouse.com/2011/11/04/professor-beach-got-fat/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 12:00:00 +0000</pubDate>
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		<description><![CDATA[Okay, so maybe it was one too many Strawberry Daiquiris on the beach at sunset&#8230; or maybe just way too many
Cheeseburgers in Paradise.  No excuses, Professor beach got FAT! 225 lbs FAT.  After years of exploring and enjoying beaches around the world it just wasn&apos;t fun anymore. No more fun because when I got to [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left">Okay, so maybe it was one too many Strawberry Daiquiris on the beach at sunset&#8230; or maybe just way too many<br />
Cheeseburgers in Paradise.  No excuses, Professor beach got FAT! 225 lbs FAT.  After years of exploring and enjoying beaches around the world it just wasn&apos;t fun anymore. No more fun because when I got to the beach I was ashamed to take off my shirt. <em>Ever feel that way?</em></p>
<p style="text-align: left">My last beach exploring trip to Florida really did it. I just sat in a beach chair under an umbrella. Didn&apos;t even want to swim or walk on the beach because I was just too uncomfortable in my skin. Just too much of me &#8220;in my skin&#8221;. Fast forward two months and I&apos;m down to 205 lbs and on my way to a fit and healthy lifestyle. Join me on my pursuit of health and once again walking the beach with my shirt off.   Watch my progress and see how I did it here.</p>
<p><strong><a title="Shakeology" href="http://myshakeology.com/ProfessorBeach" target="_blank"></a></strong><strong><a title="Shakeology" href="http://myshakeology.com/ProfessorBeach" target="_blank">CLICK HERE TO SEE HOW I DID IT!</a>YOU CAN DO IT TOO!</strong>
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<td style="text-align: center"><a href="http://professorbeach.com/wp-content/uploads/2011/11/Beach-Body-Before_284x400.jpg"></a><a href="http://www.beachtown.info/files/2011/11/Beach-Body-Before_210x285.jpg"><img class="aligncenter size-full wp-image-119" title="Beach-Body-Before_210x285" src="http://www.beachtown.info/files/2011/11/Beach-Body-Before_210x285.jpg" alt="Fat Professor Beach Aruba 2010" width="210" height="285" /></a>Professor Beach in Aruba 2010 &#8211; YIKES no wonder I wouldn&apos;t take my shirt off!</td>
<td style="text-align: center"><a href="http://professorbeach.com/wp-content/uploads/2011/11/Beach-Body-After-brightened-284x400.jpg"></a><a href="http://www.beachtown.info/files/2011/11/Beach-Body-After-210x285.jpg"><img class="aligncenter size-full wp-image-120" title="Beach-Body-After-210x285" src="http://www.beachtown.info/files/2011/11/Beach-Body-After-210x285.jpg" alt="Thinner Professor Beach Hong Kong in 2011" width="210" height="285" /></a>Professor Beach in Hong Kong 2011 and a little lighter on my feet!</td>
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		<title>Professor Beach Introduction</title>
		<link>http://www.delawarebeachhouse.com/2009/07/02/professor-beach-introduction/</link>
		<comments>http://www.delawarebeachhouse.com/2009/07/02/professor-beach-introduction/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 12:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<title>Delaware facts</title>
		<link>http://www.delawarebeachhouse.com/2009/06/20/hello-world/</link>
		<comments>http://www.delawarebeachhouse.com/2009/06/20/hello-world/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 06:22:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Delaware]]></category>
		<category><![CDATA[Delaware facts]]></category>

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]]></description>
			<content:encoded><![CDATA[<p><a id="aptureLink_caXqGvdmad" href="http://en.wikipedia.org/wiki/Delaware"><img style="border: 0px none" src="http://placeholder.apture.com/ph/360x280_WikipediaArticle/" alt="" width="360px" height="280px" /></a></p>
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		<title>What are people saying about Delaware Beach on twitter?</title>
		<link>http://www.delawarebeachhouse.com/2009/06/10/what-are-people-saying-about-delaware-beach-on-twitter/</link>
		<comments>http://www.delawarebeachhouse.com/2009/06/10/what-are-people-saying-about-delaware-beach-on-twitter/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 19:56:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Delaware]]></category>
		<category><![CDATA[twitter]]></category>

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		<title>Where are the Delaware Beaches?</title>
		<link>http://www.delawarebeachhouse.com/2009/06/09/where-are-the-delaware-beaches/</link>
		<comments>http://www.delawarebeachhouse.com/2009/06/09/where-are-the-delaware-beaches/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 20:01:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Delaware]]></category>
		<category><![CDATA[Delaware Beach map]]></category>

		<guid isPermaLink="false">http://delawarebeachhouse.com/?p=6</guid>
		<description><![CDATA[Delaware is a state located on the Atlantic Coast in the Mid-Atlantic region of the United States.  The Delaware Beaches can be found along the coast on the Delaware Bay the body of water on the west side of New Jersey.

Map in interactive &#8211; click on Tabs for different views.  Click on the + or [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Delaware</strong> is a state located on the Atlantic Coast in the Mid-Atlantic region of the United States.  The Delaware Beaches can be found along the coast on the Delaware Bay the body of water on the west side of New Jersey.</p>
<p><a id="aptureLink_SQpTpDy8C2" href="http://maps.google.com/maps?om=0&amp;iwloc=addr&amp;f=q&amp;ll=38.787108%2C-75.332348&amp;hl=en&amp;z=15&amp;ie=UTF8"><img style="border: 0px none" src="http://placeholder.apture.com/ph/360x280_GoogleMap/?lat=38.787108&amp;lng=-75.332348&amp;z=7&amp;type=G_NORMAL_MAP&amp;markers=%5B%7B%22lat%22%3A38.831149809348744%2C%22lng%22%3A-75.333251953125%2C%22title%22%3A%22Beach%20Rd%2C%20Milton%2C%20DE%2019968%2C%20USA%22%7D%5D" alt="" width="360px" height="280px" /></a></p>
<p>Map in interactive &#8211; click on Tabs for different views.  Click on the + or &#8211; to Zoom In or Out.</p>
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